Health & Wellness

Optima Strength

Lawrence Neal

Briarhill, Co. Galway

Phone: 085 1865208



About Optima Strength

You don’t have time to waste on workouts that don’t work.

Optima Strength provides evidence-based 1-on-1 tailored strength training with an expert trainer, once or twice a week for just 30-minutes each.
Stop wasting time in the gym, and start to feel and look your best in a fraction of the time.